Understanding how to win back a love lost is something that we are not taught. So when the time comes and we need to actually make up with someone who’s walked out on us, someone we still love, it can be a frustrating hit and miss affair. So here’s your chance to once and for all, discover how to win back your love and keep them.

Don’t make the mistake of chasing after your ex, especially if the breakup is fresh and raw. If the drama of what went on is still ringing in your ears then you need to back off and give your ex some space. Pursuing them now will only do two things: drive them further away and make your job of winning them back that much harder. So stop all communication with your ex and walk away.

While you’re away from your ex you should ideally spend a good amount of that time looking after yourself and being kind to yourself. Even if you made a big mistake that caused the breakup, you still need to forgive yourself and be kind to yourself. To win back a love you need to be firing on top form and sitting home night after night feeling sorry for yourself won’t do.

So get out and about and find your old friends and have some fun with them. If you need to make new friends, then do that. Not only will doing this keep you occupied and stop you being tempted to contact your ex, but it will also go a long way to boosting your self-esteem and and self-confidence. Both of which you’re going to need big time to win back a love who’s walked out.

Another good tip is to take some regular exercise. I know not everyone cares for the gym, but it doesn’t have to be such an obvious choice. Think about regular walks, a dancing class or a regular swim. Whichever exercise routine you decide is right for you, by taking exercise you will be releasing endorphins and endorphins are known to foster all round feelings of good health, encourage and boost energy, help you with your focus and keep your weight under control. All of which are crucial to keep you believing that you can win back a love and help you make the right decisions to do so.

It’s the easiest thing in the world to get dumped and find that you’re sitting around doing nothing but gaining weight and losing your confidence, so follow through on what’s been laid out here and your chances of success are set.

When you try to win ex boyfriend back you may feel like you need to go begging on your hands and knees. You may feel that you have to lower yourself and lose every bit of pride that you have. The breakup may have gone a long way towards hurting your pride as it is, there is no need to further hurt your self image. There is no reason that you shouldn’t be able to win ex boyfriend back and retain some dignity.

You may feel that you need to go begging back to him but there are things that you can do that won’t make that necessary. If you got dumped that was enough to hurt the way you look at yourself. If you broke up with him then, realizing you made a huge mistake, you may feel that you have to go crawling back to ask for forgiveness. That may not be what you need to do to win ex boyfriend back.

If he broke up with you, think about what it was that drew him to you in the first place. What was the attitude you had then? How was your spirit? If you want to rekindle that love that was once there, try putting all the elements back that caused the fire in the first place. Whatever you do, let yourself be visible to him. Let him see that you are still the same person that he fell in love with once. Let him also know that you know he sees you. Be obvious that you are that person again. If he doesn’t notice you, someone else just might and that might not be a bad thing. You can lead a horse to water but you can’t make him drink. If there is another horse there, they may be more appreciative of what you have to offer.

If you broke up with him, and you believe that it was a mistake, let him know. Let him know that he has every right to be mad but tell him that you don’t expect to have him come back. Tell him, “Whatever happens from this point is OK with me. I just wanted to let you know that I made a big mistake with you and I’m sorry if I hurt you.” Ask for forgiveness, but don’t beg for it. Begging is not a good way to win ex boyfriend back.

Also, don’t ask to be reunited. You should let him know that you don’t expect a second chance and you probably don’t deserve one but you really wish that things had worked out differently. Say your piece and then walk away. If he is interested in getting back together with you or is curious about what you are trying to do then let him make the move. It takes strength and character to admit a mistake and an equal amount of it to take the consequences. If he is as special as you believe him to be, he will notice what you have just done and will want to be your boyfriend once again.

Unless you have some amazing love spells, you may find it a huge challenge to win ex boyfriend back. If he is the one and the result is supposed to be marriage or a life long relationship then it will happen. The trick is to get him involved and make it seem like he is pursuing you. Make him want you, again.  As hard as it is to do and as humiliated as you could feel, just know that there is a way to win ex boyfriend back and have some dignity doing it.