Do you tell people, “I want my husband back?” It’s not uncommon to want your husband back after you split up, no matter how back things were when you were together. So before you absolutely decide that yes, “I want my husband back,” you should think long and hard about the way things were before you split up.

Think about why you split up in the first place. Was it your fault, his, or both your faults? Sometimes it’s hard to tell whose fault it was because so many little things seemed to contribute to the break up.

If there’s no obvious reason like one of you had an affair or somehow betrayed the other, then there’ s a better chance that your mantra of, “I want my husband back” will work out!

If there was an affair or a really big and hurtful problem like that, getting back together will be more of a challenge. But you can still do it, if you both want it and you both work hard at it. If you both don’t want it, it’s pretty unlikely that it will happen.

Have you asked your husband if he’s interested in getting back together? Do you even know his feelings about it? You might be surprised to find that while you’re saying, “I want my husband back!” he’s not that desperate to get back into the relationship.

That doesn’t mean that he doesn’t care about you, by the way. Just that something in the relationship wasn’t right for him and he’s no longer afraid to admit that. As bad as that sounds, it doesn’t mean that the relationship can’t be fixed.

If you can get him onboard and willing to try some of these techniques, try reading a book about marriage problems out loud to each other over breakfast or in the evening before bed. If you’re reading it at the same time, then it’s easier for you to discuss what you’ve just read while it’s all fresh on your mind.

Don’t be upset or alarmed if he doesn’t have any interest in going to counseling. While this does make it harder to get your man back, it can still be done. You can go to the counseling on your own and learn the techniques you need to communicate with him properly.

You can teach him these techniques, either overtly (here, let me show you) or covertly, by simply using them every time you interact. Even if he has no interest in learning anything you learned in class, the very act of doing the exercises yourself can give you a sense of power you didn’t have before.

Going to the counseling can make you feel like you have some power in the relationship, and can influence it either for the better or the worse. And since you’re alone with the counselor you can talk about some private issues that bother you, as well. Soon, “I want my husband back” could turn into, “I got my husband back.”

You are home after a date with yet another guy. It didn’t go well. You find yourself saying I want ex back.

After a break up, you may move on to other people. But, when you constantly find yourself thinking you want ex back, are there things you can do to rekindle an old relationship?

There are, and in this article, I present you with five strategies for when you want ex back.

First, clear your energy from other people. Don’t invest time and energy in men who aren’t your ex. For your old relationship to start working again, you have to prepare your mind, body and soul for him. If you are flirting with another guy, dating other men, or even worse, sleeping around, you are not preparing the proper mindset for getting your ex back.

Next, keep your dignity. Don’t chase your ex, flooding him with hundreds of text messages, calling him at odd times of day, or stalking him. Also, you need to make him respect you and treat you well. Don’t be a doormat. You will only command your ex’s respect and love when you are yourself at your best. Hold your head high. You will increase your chances of getting back together with your ex if you do.

Third, make a list of the things you appreciate about your ex and spend some time dwelling on them. Sometimes, a bad break up ends with all kinds of accusations. Now that you have some breathing room, start to concentrate on his good points. This is a good thing to do when you want ex back.

Next, when you get back together, try changing some of the circumstances. Go to new places and try new things. Take up a new hobby together. Meet new people. By changing the environment of your relationship, you have a better chance of making it work. Don’t fall into the same old patterns of your relationship. You may even want to tune your relationship down a notch. If you were living together, try having separate places for a while. If you were engaged, try just dating. Don’t try to force your relationship back into old patterns.

Finally, create a shared sense of destiny. While fate certainly plays a role in our lives, we are the ones who write our life script. Map out with your partner where you want to go. When you do this together, you create a mission with a place for both of you.

When you want ex back, you have to work with new scenarios. Follow the advice in this article if you want ex back.